WordPress database error: [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_timeout_itsec_wp_upload_dir', '1686320302', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

WordPress database error: [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_itsec_wp_upload_dir', 'a:6:{s:4:\"path\";s:47:\"/home/sebastiezo/www/wp-content/uploads/2023/06\";s:3:\"url\";s:58:\"https://www.sebastiendefooz.com/wp-content/uploads/2023/06\";s:6:\"subdir\";s:8:\"/2023/06\";s:7:\"basedir\";s:39:\"/home/sebastiezo/www/wp-content/uploads\";s:7:\"baseurl\";s:50:\"https://www.sebastiendefooz.com/wp-content/uploads\";s:5:\"error\";b:0;}', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
UPDATE `sebwp_options` SET `option_value` = '1' WHERE `option_name` = 'rs_tables_created'

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_doing_cron', '1686233903.8995339870452880859375', 'yes') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_timeout_theme_roots', '1686235704', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_site_transient_theme_roots', 'a:3:{s:13:\"jupiter-child\";s:7:\"/themes\";s:7:\"jupiter\";s:7:\"/themes\";s:14:\"twentynineteen\";s:7:\"/themes\";}', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT IGNORE INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('itsec-lock-cron_test_fail_safe', '1686233932', 'no') /* LOCK */

Erreur de la base de données WordPress : [INSERT command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT IGNORE INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('itsec-lock-notification-center', '1686234022', 'no') /* LOCK */

marche 3 jours: l'horizon intérieur - Sebastien de Fooz

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_mk_critical_path_css', '1686234805', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_mk_critical_path_css', 'body,html{width:100%;height:100%;margin:0;padding:0}.page-preloader{top:0;left:0;z-index:999;position:fixed;height:100%;width:100%;text-align:center}.preloader-preview-area{-webkit-animation-delay:-.2s;animation-delay:-.2s;top:50%;-webkit-transform:translateY(100%);-ms-transform:translateY(100%);transform:translateY(100%);margin-top:10px;max-height:calc(50% - 20px);opacity:1;width:100%;text-align:center;position:absolute}.preloader-logo{max-width:90%;top:50%;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);margin:-10px auto 0 auto;max-height:calc(50% - 20px);opacity:1;position:relative}.ball-pulse>div{width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block;-webkit-animation:ball-pulse .75s infinite cubic-bezier(.2,.68,.18,1.08);animation:ball-pulse .75s infinite cubic-bezier(.2,.68,.18,1.08)}.ball-pulse>div:nth-child(1){-webkit-animation-delay:-.36s;animation-delay:-.36s}.ball-pulse>div:nth-child(2){-webkit-animation-delay:-.24s;animation-delay:-.24s}.ball-pulse>div:nth-child(3){-webkit-animation-delay:-.12s;animation-delay:-.12s}@-webkit-keyframes ball-pulse{0%{-webkit-transform:scale(1);transform:scale(1);opacity:1}45%{-webkit-transform:scale(.1);transform:scale(.1);opacity:.7}80%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}@keyframes ball-pulse{0%{-webkit-transform:scale(1);transform:scale(1);opacity:1}45%{-webkit-transform:scale(.1);transform:scale(.1);opacity:.7}80%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}.ball-clip-rotate-pulse{position:relative;-webkit-transform:translateY(-15px) translateX(-10px);-ms-transform:translateY(-15px) translateX(-10px);transform:translateY(-15px) translateX(-10px);display:inline-block}.ball-clip-rotate-pulse>div{-webkit-animation-fill-mode:both;animation-fill-mode:both;position:absolute;top:0;left:0;border-radius:100%}.ball-clip-rotate-pulse>div:first-child{height:36px;width:36px;top:7px;left:-7px;-webkit-animation:ball-clip-rotate-pulse-scale 1s 0s cubic-bezier(.09,.57,.49,.9) infinite;animation:ball-clip-rotate-pulse-scale 1s 0s cubic-bezier(.09,.57,.49,.9) infinite}.ball-clip-rotate-pulse>div:last-child{position:absolute;width:50px;height:50px;left:-16px;top:-2px;background:0 0;border:2px solid;-webkit-animation:ball-clip-rotate-pulse-rotate 1s 0s cubic-bezier(.09,.57,.49,.9) infinite;animation:ball-clip-rotate-pulse-rotate 1s 0s cubic-bezier(.09,.57,.49,.9) infinite;-webkit-animation-duration:1s;animation-duration:1s}@-webkit-keyframes ball-clip-rotate-pulse-rotate{0%{-webkit-transform:rotate(0) scale(1);transform:rotate(0) scale(1)}50%{-webkit-transform:rotate(180deg) scale(.6);transform:rotate(180deg) scale(.6)}100%{-webkit-transform:rotate(360deg) scale(1);transform:rotate(360deg) scale(1)}}@keyframes ball-clip-rotate-pulse-rotate{0%{-webkit-transform:rotate(0) scale(1);transform:rotate(0) scale(1)}50%{-webkit-transform:rotate(180deg) scale(.6);transform:rotate(180deg) scale(.6)}100%{-webkit-transform:rotate(360deg) scale(1);transform:rotate(360deg) scale(1)}}@-webkit-keyframes ball-clip-rotate-pulse-scale{30%{-webkit-transform:scale(.3);transform:scale(.3)}100%{-webkit-transform:scale(1);transform:scale(1)}}@keyframes ball-clip-rotate-pulse-scale{30%{-webkit-transform:scale(.3);transform:scale(.3)}100%{-webkit-transform:scale(1);transform:scale(1)}}@-webkit-keyframes square-spin{25%{-webkit-transform:perspective(100px) rotateX(180deg) rotateY(0);transform:perspective(100px) rotateX(180deg) rotateY(0)}50%{-webkit-transform:perspective(100px) rotateX(180deg) rotateY(180deg);transform:perspective(100px) rotateX(180deg) rotateY(180deg)}75%{-webkit-transform:perspective(100px) rotateX(0) rotateY(180deg);transform:perspective(100px) rotateX(0) rotateY(180deg)}100%{-webkit-transform:perspective(100px) rotateX(0) rotateY(0);transform:perspective(100px) rotateX(0) rotateY(0)}}@keyframes square-spin{25%{-webkit-transform:perspective(100px) rotateX(180deg) rotateY(0);transform:perspective(100px) rotateX(180deg) rotateY(0)}50%{-webkit-transform:perspective(100px) rotateX(180deg) rotateY(180deg);transform:perspective(100px) rotateX(180deg) rotateY(180deg)}75%{-webkit-transform:perspective(100px) rotateX(0) rotateY(180deg);transform:perspective(100px) rotateX(0) rotateY(180deg)}100%{-webkit-transform:perspective(100px) rotateX(0) rotateY(0);transform:perspective(100px) rotateX(0) rotateY(0)}}.square-spin{display:inline-block}.square-spin>div{-webkit-animation-fill-mode:both;animation-fill-mode:both;width:50px;height:50px;-webkit-animation:square-spin 3s 0s cubic-bezier(.09,.57,.49,.9) infinite;animation:square-spin 3s 0s cubic-bezier(.09,.57,.49,.9) infinite}.cube-transition{position:relative;-webkit-transform:translate(-25px,-25px);-ms-transform:translate(-25px,-25px);transform:translate(-25px,-25px);display:inline-block}.cube-transition>div{-webkit-animation-fill-mode:both;animation-fill-mode:both;width:15px;height:15px;position:absolute;top:-5px;left:-5px;-webkit-animation:cube-transition 1.6s 0s infinite ease-in-out;animation:cube-transition 1.6s 0s infinite ease-in-out}.cube-transition>div:last-child{-webkit-animation-delay:-.8s;animation-delay:-.8s}@-webkit-keyframes cube-transition{25%{-webkit-transform:translateX(50px) scale(.5) rotate(-90deg);transform:translateX(50px) scale(.5) rotate(-90deg)}50%{-webkit-transform:translate(50px,50px) rotate(-180deg);transform:translate(50px,50px) rotate(-180deg)}75%{-webkit-transform:translateY(50px) scale(.5) rotate(-270deg);transform:translateY(50px) scale(.5) rotate(-270deg)}100%{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}}@keyframes cube-transition{25%{-webkit-transform:translateX(50px) scale(.5) rotate(-90deg);transform:translateX(50px) scale(.5) rotate(-90deg)}50%{-webkit-transform:translate(50px,50px) rotate(-180deg);transform:translate(50px,50px) rotate(-180deg)}75%{-webkit-transform:translateY(50px) scale(.5) rotate(-270deg);transform:translateY(50px) scale(.5) rotate(-270deg)}100%{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}}.ball-scale>div{border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block;height:60px;width:60px;-webkit-animation:ball-scale 1s 0s ease-in-out infinite;animation:ball-scale 1s 0s ease-in-out infinite}@-webkit-keyframes ball-scale{0%{-webkit-transform:scale(0);transform:scale(0)}100%{-webkit-transform:scale(1);transform:scale(1);opacity:0}}@keyframes ball-scale{0%{-webkit-transform:scale(0);transform:scale(0)}100%{-webkit-transform:scale(1);transform:scale(1);opacity:0}}.line-scale>div{-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block;width:5px;height:50px;border-radius:2px;margin:2px}.line-scale>div:nth-child(1){-webkit-animation:line-scale 1s -.5s infinite cubic-bezier(.2,.68,.18,1.08);animation:line-scale 1s -.5s infinite cubic-bezier(.2,.68,.18,1.08)}.line-scale>div:nth-child(2){-webkit-animation:line-scale 1s -.4s infinite cubic-bezier(.2,.68,.18,1.08);animation:line-scale 1s -.4s infinite cubic-bezier(.2,.68,.18,1.08)}.line-scale>div:nth-child(3){-webkit-animation:line-scale 1s -.3s infinite cubic-bezier(.2,.68,.18,1.08);animation:line-scale 1s -.3s infinite cubic-bezier(.2,.68,.18,1.08)}.line-scale>div:nth-child(4){-webkit-animation:line-scale 1s -.2s infinite cubic-bezier(.2,.68,.18,1.08);animation:line-scale 1s -.2s infinite cubic-bezier(.2,.68,.18,1.08)}.line-scale>div:nth-child(5){-webkit-animation:line-scale 1s -.1s infinite cubic-bezier(.2,.68,.18,1.08);animation:line-scale 1s -.1s infinite cubic-bezier(.2,.68,.18,1.08)}@-webkit-keyframes line-scale{0%{-webkit-transform:scaley(1);transform:scaley(1)}50%{-webkit-transform:scaley(.4);transform:scaley(.4)}100%{-webkit-transform:scaley(1);transform:scaley(1)}}@keyframes line-scale{0%{-webkit-transform:scaley(1);transform:scaley(1)}50%{-webkit-transform:scaley(.4);transform:scaley(.4)}100%{-webkit-transform:scaley(1);transform:scaley(1)}}.ball-scale-multiple{position:relative;-webkit-transform:translateY(30px);-ms-transform:translateY(30px);transform:translateY(30px);display:inline-block}.ball-scale-multiple>div{border-radius:100%;-webkit-animation-fill-mode:both;animation-fill-mode:both;margin:2px;position:absolute;left:-30px;top:0;opacity:0;margin:0;width:50px;height:50px;-webkit-animation:ball-scale-multiple 1s 0s linear infinite;animation:ball-scale-multiple 1s 0s linear infinite}.ball-scale-multiple>div:nth-child(2){-webkit-animation-delay:-.2s;animation-delay:-.2s}.ball-scale-multiple>div:nth-child(3){-webkit-animation-delay:-.2s;animation-delay:-.2s}@-webkit-keyframes ball-scale-multiple{0%{-webkit-transform:scale(0);transform:scale(0);opacity:0}5%{opacity:1}100%{-webkit-transform:scale(1);transform:scale(1);opacity:0}}@keyframes ball-scale-multiple{0%{-webkit-transform:scale(0);transform:scale(0);opacity:0}5%{opacity:1}100%{-webkit-transform:scale(1);transform:scale(1);opacity:0}}.ball-pulse-sync{display:inline-block}.ball-pulse-sync>div{width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block}.ball-pulse-sync>div:nth-child(1){-webkit-animation:ball-pulse-sync .6s -.21s infinite ease-in-out;animation:ball-pulse-sync .6s -.21s infinite ease-in-out}.ball-pulse-sync>div:nth-child(2){-webkit-animation:ball-pulse-sync .6s -.14s infinite ease-in-out;animation:ball-pulse-sync .6s -.14s infinite ease-in-out}.ball-pulse-sync>div:nth-child(3){-webkit-animation:ball-pulse-sync .6s -70ms infinite ease-in-out;animation:ball-pulse-sync .6s -70ms infinite ease-in-out}@-webkit-keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}@keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}.transparent-circle{display:inline-block;border-top:.5em solid rgba(255,255,255,.2);border-right:.5em solid rgba(255,255,255,.2);border-bottom:.5em solid rgba(255,255,255,.2);border-left:.5em solid #fff;-webkit-transform:translateZ(0);transform:translateZ(0);-webkit-animation:transparent-circle 1.1s infinite linear;animation:transparent-circle 1.1s infinite linear;width:50px;height:50px;border-radius:50%}.transparent-circle:after{border-radius:50%;width:10em;height:10em}@-webkit-keyframes transparent-circle{0%{-webkit-transform:rotate(0);transform:rotate(0)}100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}@keyframes transparent-circle{0%{-webkit-transform:rotate(0);transform:rotate(0)}100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}.ball-spin-fade-loader{position:relative;top:-10px;left:-10px;display:inline-block}.ball-spin-fade-loader>div{width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;position:absolute;-webkit-animation:ball-spin-fade-loader 1s infinite linear;animation:ball-spin-fade-loader 1s infinite linear}.ball-spin-fade-loader>div:nth-child(1){top:25px;left:0;animation-delay:-.84s;-webkit-animation-delay:-.84s}.ball-spin-fade-loader>div:nth-child(2){top:17.05px;left:17.05px;animation-delay:-.72s;-webkit-animation-delay:-.72s}.ball-spin-fade-loader>div:nth-child(3){top:0;left:25px;animation-delay:-.6s;-webkit-animation-delay:-.6s}.ball-spin-fade-loader>div:nth-child(4){top:-17.05px;left:17.05px;animation-delay:-.48s;-webkit-animation-delay:-.48s}.ball-spin-fade-loader>div:nth-child(5){top:-25px;left:0;animation-delay:-.36s;-webkit-animation-delay:-.36s}.ball-spin-fade-loader>div:nth-child(6){top:-17.05px;left:-17.05px;animation-delay:-.24s;-webkit-animation-delay:-.24s}.ball-spin-fade-loader>div:nth-child(7){top:0;left:-25px;animation-delay:-.12s;-webkit-animation-delay:-.12s}.ball-spin-fade-loader>div:nth-child(8){top:17.05px;left:-17.05px;animation-delay:0s;-webkit-animation-delay:0s}@-webkit-keyframes ball-spin-fade-loader{50%{opacity:.3;-webkit-transform:scale(.4);transform:scale(.4)}100%{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}@keyframes ball-spin-fade-loader{50%{opacity:.3;-webkit-transform:scale(.4);transform:scale(.4)}100%{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_timeout_mk_getimagesize_f160b90992dd3fb4d29d5d2f5b718691335f3d3f', '1686234805', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_mk_getimagesize_f160b90992dd3fb4d29d5d2f5b718691335f3d3f', 'a:3:{i:0;s:0:\"\";i:1;s:0:\"\";i:2;s:0:\"\";}', 'no') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

La véritable grandeur d’un homme ne se mesure pas à des moments où il est à son aise, mais lorsqu’il traverse une période de controverses et de défis. (M.L. King)

Cette activité prend soin de l’aspect social tout en gardant une distanciation sûre.

MARCHE DE 3 JOURS : L’HORIZON INTERIEUR

Trois jours de marche pour dépayser l’esprit et explorer -au-travers d’enseignements, de partages, de techniques de méditation- son horizon intérieur dans un environnement connu. En traversant à pied tant l’espace urbain que la forêt, nous marchons entre 15 et 20 km par jour. Dans ce périple de trois jours, nous explorons l’incidence de notre environnement sur notre paysage intérieur.  

AU PROGRAMME
En ville : Dans notre traversée urbaine nous expérimentons comment le changement de regard et le regard bénissant mènent à de nouvelles perspectives.
Apprendre à aligner ses pas sur un mantra ou sur la philocalie. 

En forêt: Lorsque nous passons en forêt nous goûterons aux bienfaits de la marche empathique, de la marche en silence et de la marche méditative. 

Arrivés au centre spirituel Notre-Dame de la Justice nous serons reçus à chaque fois pour un goûter fait maison et nous recevrons un enseignements par jour de Florence Lasnier.

Jour 1
Départ : 9h30 devant l’entrée de l’Opéra de la Monnaie (Bruxelles)

Arrivée : Notre-Dame de la Justice (Rhode-Saint-Genèse)
Durée de marche : 4h30
Distance: 15km
Fin de l’activité: prévue vers 16h
Retour: en bus TEC/DE LIJN, non-compris dans le prix
Pique-nique: chacun amène son casse-croûte et sa boisson pour la journée

Jour 2
Départ: 9h30 au milieu de la Place Flagey

Arrivée: Notre-Dame de la Justice (Rhode-Saint-Genèse)
Durée: 4h30 de marche
Distance: 19 km
Fin de l’activité: prévue vers 16h
Retour: en train (via SNCB Groenendael), non compris 

Pique-nique: chacun amène son casse-croûte et sa boisson pour la journée

Jour 3 
Départ: 9h30 devant  l’entrée de l’Adeps (Auderghem)
Arrivée: Notre-Dame de la Justice (Rhode-Saint-Genèse)
Durée: 4h30 de marche
Distance: 20 km
Fin de l’activité: prévue vers 16h

Retour: à pied jusqu’à Flagey (Ixelles)
Pick-nique: chacun amène son casse-croûte et sa boisson pour la journée

Prix: 220€ à verser sur le compte BE92001507489023 en mentionnant le nom du participant et la date. (Les marches ne seront annulées que par temps de tempête. A partir de 48h avant la marche, les désistements ne seront pas remboursés).

DATES ET LIEN D’INSCRIPTION
 25, 26 & 27 août

Start typing and press Enter to search

Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'sebastiezosebast'@'10.21.20.24' for table 'sebwp_options']
INSERT INTO `sebwp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_wpml_transient__wpml_st_mo_scan_in_progress', 'a:2:{s:5:\"value\";i:1;s:10:\"expiration\";i:1686234205;}', 'yes') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)